This site uses Akismet to reduce spam. Salt and vinegar pork rinds are a frequent post-ride craving for me (when savory vs sweet mood hits). Our chicharrones are a great alternative to traditional potato chips! Pork Rinds Ingredients: 2 lbs Pig Skin 2 Quarts Water 1/4 cup Salt Oil for Frying You’re Favorite Seasoning. Actually, neither one are healthy....The only difference is that pork rhinds contain less calories and maybe a little less fattening......but both are really no good for you health wise. I don’t like plain pork rinds, though. Chips are healthier when reading the label... pork rinds may be a little better as they are pork skin, fried in pork fat. Read the label, but I am pretty sure pork rinds have less fat and salt then potato chips. Imagine eating a Cheez-it … Most or all of the extra ingredients seem to be related to the flavorings. The POINT® values are calculated using the information contained in the book and are accurate as of its publishing date. In the same way as for protein we can calculate that handful of potato chips (25 g) has about 13.2 g of carbs. Other styles may be fatty or meaty, not fried as much, and sometimes attached to ribs or other bones. Not surprisingly, this means pork rinds are more expensive per serving. For this recipe, you'll need plain Greek yogurt. Make sure you're not buying vanilla - you're looking for plain, unflavored yogurt. Is there any sugar-free candy that doesn't contain maltol? News; Companies; Products; Learn; Statistics; Chips and Snacks; Other Snacks; Meat Snacks; Pork Rinds; More Like This. We have a microwave, so I will give this a try. Potatoes. What’s your recipe? Get your answers by asking now. amzn_assoc_linkid = "af2b9eed0691a8b22f1bbb7c41e14442"; Sodium           420mg                  500mg. Both made Bustle’s list of “unique foods” to buy in 2019. Potato sticks never really caught on with the general public. Our History. Fiber                    0g                           1g amzn_assoc_placement = "adunit0"; [See my other posts in the Food category.]. amzn_assoc_ad_mode = "search"; The local market where I do most of my shopping carries two brands of pork rinds, in two flavors (plain and barbecue); it carries seven or eight brands of potato chips, in dozens of flavors and textures. Crispy Cuts hits the mark on both points, and that’s why they top our list.They do add a touch of sugar in the each of the flavors, but less than half a gram per serving. Do you have a link to one online? I recommend homemade spinach dip. I simply thaw out my chicken or fish, pat the pieces as dry as possible with paper towels, then roll in the pork rind crumbs, and saute in butter in a small frypan. Let’s get to the smack-down! Pork rinds, for example, are deep-fried pigskin, but “Junk Food That’s Good for You, ” an article on the Web site of Men’s Health magazine, points … 1-10 . neither are healthy but I think pork rinds are healthier, they both cost about $1.99 per bag. Red meat and colon cancer: what's the real risk? Pork rinds (also called pork skins or chicharrones) are another food I never ate before going low-carb. Like many snack foods, pork rinds can be high in sodium and fat; however, they are low in carbohydrates and are sometimes considered an alternative snack food for those following a low-carbohydrate diet.According to Men's Health, a one-ounce (28 g) serving contains nine times the protein and less fat than is found in a serving of potato chips, which are much higher in carbohydrates. But Men's Health claims that about 43 percent of pork rind fat is the oh-so-healthy oleic acid also found in olive oil. © 2011–2021 James E. Anderson. I love spinach dip. But nobody eats either of these foods for nutrition. The protein content is 9 times higher than potato chips. The story of the Mikesell's Potato Chip … The protein content is 9 times higher than potato chips. Martin’s Potato Chips is located in south central Pennsylvania which is considered by many to be the snack food capital of the world. In fact, it is even worse than shown in the tale of the tape above because potato chips frequently go on sale. Crispy Cuts Pork Rinds are super light and airy and the flavors are top notch. I have yet to see pork rinds on sale around here. OK, enough of the preliminaries. Plain pork rinds are a better choice in this regard;  they are just fried pork skins and salt. We aren’t talking health food, folks. Also, the flavorings do not overpower, but rather complement the pork flavor very well.With pork rinds, it’s all about the quality of the rind and how well the flavors are executed. No, we’re not talking about bacon-flavored potato chips or a bacon-flavored corn snack like the British standard, Frazzles. That’s removed, leaving what remains to become dried and fried to become commercial pork rinds. And around here, pork rinds go anywhere from 99 cents for a small bag to about $3.00 for a large size. Flavors (all 1g net … Mushroom or tofu? Ingredients and substitutions. Pork rinds generally contain 8 g of protein in a 14 g serving, more than any food except dried meats such as jerky. For someone on a low carb diet, the rinds are the clear winner. A low-carb dieter's blood test results (updated). Add this ranch dip to your next snack tray - it pairs perfectly with potato chips, pork rinds, celery sticks, and baby carrots. You can sign in to vote the answer. Process the pork rinds in your food processor (or beat the hell out of them in a plastic bag ). Pork rinds are a specialty item in comparison to potato chips. Still have questions? 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